Welcome Fall and cooler weather. It’s time to go Sky Dancing!
As we welcome the beginning of Fall with rain, changing leaves, and cool mornings, let’s take to the skies, dancing in the stars. It is a great way to remember that we are all connected, no matter where we go. Connected like moving spirals of energy. 🌀
We are all made up of spirals, circles with no beginning or end… just movement. Every circular, spiraling cell in our body is in constant motion. Under a microscope, we can even see spirals in our bones!
As I return from an amazing week training in sound healing techniques, I am sensing our spiraling connection. While away, I continued to dance with you, through the magic of my many zoom recordings dating back to The Pearl! *350+ of them*
If you are in San Antonio, come dance with us. My teaching schedule is back to normal.
We will be Sky Dancing with spirals. 🌀💃🏻❣️
A recipe for FUN!
My classes this week:
Tai Chi Flow Tuesday *online*
Nia Wednesday *online and in person!*@RACA
Nia FreeDance Thursday *online*
Nia Friday *online and in person!*@RACA
All classes are at 9:30am
Link for schedule: https://thesynergystudiocommunity.punchpass.com/classes
Read more about circles/spirals from DailyOM:
There are many reasons why a gathering of people in a circle is powerful. A circle is a shape that is found repeatedly throughout the natural world, and it is a symbol of perfection. We recreate this perfect shape when we join others to form a circle. Being in a circle allows us to experience each other as equals. Each person is the same distance apart from the next participant, and no one is seated higher than or stands apart from others in a circle. From tribal circles to the mythical round table of King Arthur, the circle has been the shape adopted by gatherings throughout history.
The circle is acknowledged as an archetype of wholeness and integration, with the center of a circle universally understood to symbolize Spirit – the Source. When a group of people come together in a circle, they are united. This unity becomes even more powerful when each person reaches out to touch a neighbor and clasps hands. This physical connection unites thought and action, mind and body, and spirit and form in a circle. Because a circle has no beginning and no end, the agreement to connect in a circle allows energy to circulate from one person to the next, rather than being dissipated into the environment.
Like a candle used to light another candle, the connection with spirit that results when one person joins hands with another is greater than if each person were to stand alone. People who take part in a circle find that their power increases exponentially while with the group. Like a drop of water rippling on the surface of a pond, the waves of energy produced in a circle radiate outward in circular motion. While one person may act like a single beacon that emanates light, a circle of people is like a satellite dish that sends out energy. There is power in numbers, and when the commitment is made by many to face one another, clasp hands, and focus on one intention, their circle emanates ripples of energy that can change the world.
