Month: April 2026

Electromagnetism! Our body is the conduit 🤩

How about a BLISS-filled dance this week, as we focus on the mystery of electromagnetic energy: the way our body can be held down to the Earth with gravity, yet also be lifted up with electric energy?

After reading an inspirational article about the northern lights in the New York Times this weekend, called High Lights, I am inspired to teach BLISS in my Nia classes this week. *click article to read*

In all my classes, we will hold the intention to explore both logic and mystery, as we anchor the sensation of our feet touching the earth, as well as the crown of our head touching the sky. 🤩

Have you ever wondered why our body doesn’t collapse into Earth’s gravity, or float up in the sky? Electromagnetism is the reason! ⚡️🌀 🌎

Electromagnetism holds atoms together, allows electricity to flow, and powers motors through magnetic fields generated by moving charges. The Earth itself acts as a giant electromagnet, due to liquid metals churning in its core, creating a protective shield around the planet. 

Let us explore both logic and mystery together this week, grounding through both our feet as well as our crown. Diving in and dancing together is my magical mystery juice! 

My classes this week:

Tai Chi Flow Tuesday *online*

Nia Wednesday *online and in person!*@RACA

Nia FreeDance Thursday *online*

Nia Friday *online and in person!*@RACA

All classes are at 9:30am

Two ways to sign up: QR code:

QR Code PunchPass Adelle Brewer Designs.png

Link for schedule: 

https://thesynergystudiocommunity.punchpass.com/classes

Love, me 🤩

Earth Day… Earth YEAR!

My dancing friends❣️

As we honor our great Mother Earth, let us ask ourselves, “Do we have conviction of the heart… enough to take responsibility, speak up, and take action?” Wednesday, April 22 is Earth Day. How about we make this Earth Year?  🌎


We will focus on Conviction of the Heart this week, dancing to a playlist that is charged with movement, emotion and change.  We will explore our breath, the power of nature, and our beautiful Earth. 


How about we dance in gratitude for our rain?!!! The Earth is soaking it up, smiling tree to tree! 🌳~🌲~🌴


Have you heard the song, ‘Conviction of the Heart’ written by Kenny Loggins decades ago? A man with a vision and determination, the song was hailed as the “unofficial anthem of the environmental movement” by Al Gore, when Loggins performed it on Earth Day in 1995 at The National Mall in Washington, D.C.

It was co-written by Loggins and guitarist Guy Thomas, who got the idea when he was driving to Los Angeles and saw a toxic waste fill. He was reminded of the line from the movie Network, “I’m mad as hell and I’m not gonna take it anymore.” (side note: one of my favorite movies as a Junior in High School). He decided to take action, as he was upset about what was going on in the environment. 

Loggins later included the song on a TV special called This Island Earth. The title song won an Emmy. 🥳

Do you know the song? Listen and watch Kenny Loggins and other amazing artists sing it 25 years ago. It will give you chills: https://www.youtube.com/watch?v=rQZbB5CUXFI And then…. Kenny and other artists performing it seven years ago! https://www.youtube.com/watch?v=8pUccLfWdp8

This is a beautiful interview with Kenny: https://www.youtube.com/watch?v=3gvh8BEP-0E&list=PLgbxVkeguoAfCXFjcw6FDF6DGSMr1sbmD&index=25

AND THIS… concert of a lifetime, with amazing wisdom, insights, encouragement and hope, as well as music that will lift you up to the stars!

I am on fire with Conviction of the Heart. After listening to many scientists and voices of reason, Earth Day has taken on a whole new meaning for me. 

Let it become our focus for life! 

With deep love and appreciation for you, and our great Mother Earth, 

Adelle 💃🏻🎶❣️:

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