“Oh, the Thinks You Can Think!” ~Dr. Seuss
Dr. Seuss wrote all about our “thinker-upper machine.” He recognized that our minds were marvelous, miraculous machines. Amazingly, we can even think about the fact that we are capable of thought production. Whoa!
We create with our minds. We think whatever we want to think, and sometimes we forget how flexible our minds can be. We can change our minds on a dime, from ‘poor me’ to ‘abundant gratitude.’ When we recognize how flexible our minds can be, it becomes easier to shift our mind energy. When we open to a more positive, productive way of thinking, we open to the infinite possibilites… the flexibility of life itself.
Waking up in the morning and throughout our day, we stretch our muscles to gain flexibility and a healthier body less prone to injury or disease. When we open up our mind, we gain resiliency and allow for a new way of seeing things, which flows forth naturally. We have the capacity to create a flow of thoughts that can be healthier and even helpful.
Take a moment–think about it!
Continuing the Dance of Flexibility this week.
Where do you need more Flexibility in your life? Bring it to class… let’s create!
With Abundant Gratitude, Adelle
