Happy Memorial Day Friends!
Today, we honor all of those who have served our country and fought for Freedom. Today is a day of gratitude!
This week, we will dance with the spirit of gratitude as we play with the many ways that our body expresses Form and Freedom. We will dance to the beautiful routine Miracle.
Your body is truly a Miracle.
As I dance through my day, I am so grateful for my body, and its ability to navigate the world with grace and ease. It’s so amazing, the form that allows me the freedom to think, express, and be authentic.
Take time out this week to celebrate your Freedom… to acknowledge your beautiful Form… and join us on the dance floor!
With deep love, Adelle
My classes this week at The Synergy Studio:
Tuesday 6:45am, Wednesday 9:15am, Friday 5:30pm
PS! Joanie and I have a White Belt training starting next weekend! We have a GREAT group from all over… and there is room for YOU! Its a two-weekend format, so its perfect for working schedules. Call me!