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| The beautiful Blanco River in the hill country of Texas! Its moving! Rain! |
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| Gorgeous cypress trees… when I stand next to them, I feel like a Hobbit |
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| Bella and Bear… two of my babies… brother and sister pie-bald dachshunds! What does it mean to you when you hear the word ‘Balance?’ We have been exploring the practice of asking our body what it needs… in the physical, mental, emotional and spirit realms… and listening to the voices that are asking for healing. Healing can be as simple as rolling around on the floor in the morning, rearranging our bones after a long evening of stillness and rest. Healing can go deeper, exploring ways to bring more stimulation to our mind, or more depth and passion to our emotional body. Even deeper, the exploration can take us to the unknown, asking our spirit what he/she needs to heal and follow our purpose, our north star, as we navigate through life. As I write this morning, I’m balancing my body and spirit’s need to be in wide open spaces, out in the country by the water, smelling the richness of the moment, seeing the beauty of nature in her glory, hearing the sounds of silence, feeling the cool air on my skin, tasting the moist fog on my tongue, sensing my connection to all. Keep those questions coming. Explore the mystery of life, as we evolve and heal moment to moment. Explore what Balance means to you in class with me this week… Explore on the dance floor! ps. We have a last minute fun trunk show coming on Wednesday to the studio! Blue Jeans Bar Mobile, a company that travels the US helping people find great looking jeans with the best fit for their body. They will also have bathing suits and some other items, so stop by and try on a pair with the blue jean experts! Wednesday, July 18th, from 10:00-6:00 at The Synergy Studio! My classes this week: Journey Dance on Sunday 10:00am… Nia on Tuesday 6:45am, Wednesday 9:15am; Friday 5:30pm Adelle Brownlee Brewer |