I left San Antonio early yesterday morning, a beautiful 75 degrees on its way to 82 by the afternoon. Two hours later, I landed in Denver, Colorado. It was 40 degrees and dropping. As we drove from the airport, I watched storms roll into the mountains, the sky darken and heavy sleet and rain begin to fall. The snowflakes started, and two hours later I was in Stoney’s bar at the largest University of Oklahoma football watch party outside of Norman, Oklahoma. It was surreal as we sang the fight song, 300 people cheered on the team from 14 televisions, and snow blanketed the earth. And it was 22 degrees outside!
Do you sometimes feel yourself surrounded by chaotic movement and change, wondering where you are and where you have been?
Take a moment to notice your feet, your legs, your knees, your deep hip joints, and sense their stability, strength, and resilient design.
Thank the base of your body… and bring it to class this week to show your appreciation and gratitude for deep roots that connect you.
Your base… your body… your home.
See you on the dance floor!
All love, Adelle
Adelle Brownlee Brewer
Owner, The Synergy Studio, San Antonio, TexasNia Black Belt Teacher; White Belt Trainer
Nia Training Faculty
Journey Dance Guide; Professional Fiber Artist
www.thesynergystudio.com
www.nianow.com/adelle
www.journeydance.com