Change truly is the elixir of life and the only constant that is available to us. The irony of the word and the energy! 🙂
Life is in constant flux, and our body is a beautiful metaphor for change. Every cell is twirling, vibrating energy all the time, and our cells are being replaced every 7 years, so some cells in the body are always changing. Pretty cool, right?!
I’ve been diving deeper into the constant of change this week. Jenn, our wonderful studio manager and dear friend, will be making her journey to Los Angeles at the end of the month, to live her dream. Katharine Frey, Terry Pozza, and Christi Meyers will be joining the studio as new Nia teachers, and I will be taking over a different Nia class.
The changes: Wednesday 5:30pm: Nia with Katharine and Terry… Friday 9:15am: Nia with Moi!… Nia Fun Friday 5:30pm with Christi.
FUN with changes are in the house!
We also have another massage therapist joining the studio, a wonderful man named Todd Morgan. He is moving here from Los Angeles. Again, the irony and Joy of the Universe as one leaves for LA and one arrives! And a man to boot! 🙂 A first for the studio. CHA, CHA, CHANGE!
Join me, other teachers, and The Synergy Studio, as we embrace the only constant in life… Change. Please support our new teachers and come get an amazing massage… (Yes… I mean amazing) As we grow up at The Pearl, let’s all welcome Change with open minds and loving hearts!
SEE you in class!
Love Love Love is in the house of Change! Adelle 
PS. My last FUN Friday class will be a Nia FreeDance class. Join me Thursday 9:15am, and Friday 5:30pm for two different, very inspirational journeys through the body, emotions, mind and spirit. I teach Yoga for Lunch on Thursday 12:00, and Slow Flow Yoga on Sunday 8:45am.
Top off your weekend with Nia CELL-ebrate on Sunday 4:00pm!