Change is the only constant in life. It is the elixir that feeds creative expression, growth and keeps us young in body, mind, emotions and spirit.
As the filming of the new Nia routine Breath approaches, I have welcomed more change into the creation. Fabulous feedback from my colleagues, my community and my fellow choreographers, have helped me tweak the focus, the intent and the clarity of the moves.
I hope you will join me on the dance floor this week, as I get ready to travel to Portland, Oregon, headquarters of Nia. I will be dancing Breath on Tuesday 6:45am, Wednesday 9:15am, and Friday 5:30pm. Every time I dance it with my community, it grows, morphs and changes.
I would be honored to dance with you. Hear from you. Breathe with you.
With love, Adelle
*Nia FreeDance on Thursday at 9:15am will be a class of ‘letting go, and letting it flow’ as we tap into the creative chaos that feeds change!