Woo Hoo! Get ready for a wonder-filled week at The Synergy Studio!

Debbie Rosas Laughing

The Synergy Studio is welcoming 56 Nia teachers from all over the world later this week. Friday evening begins the “Nia Moving to Heal’ training with Nia creator Debbie Rosas, 5 Nia Trainers, and 50 other Nia instructors from across the US, Canada, and Germany. We are thrilled, honored and extremely excited to share our beautiful community, studio, and city with these amazing people.

We are offering 2 public classes during the training. With only a few spots left, please sign up now to hold your place. Friday evening, a Nia “Moving to Heal’ in a chair class will be taught at 5:30pm. Join us to experience Nia as its taught to people who have limitations. Nia for everyBODY!

 

Sunday evening at 5:30 pm, Debbie Rosas, founder of Nia, is teaching her new routine Grateful, due for release in early 2016. Again, click here and sign up now, under ‘workshops and events’ on the schedule page to hold your spot! 
The public classes are $20/per class.

Note: The regular Friday evening 5:30pm, Saturday 9:30am, and Sunday 4:00pm Nia classes are cancelled, due to the training.

Join me in my regular classes Tuesday, Wednesday, and Thursday, to celebrate your dance, ‘Dancing Through Life,’ as we recognize all movement as a dance. Classic Nia Tuesday 6:45am, Wednesday 9:15am, and Nia FreeDance Thursday 9:15am.

This little ditty came to me as an email this morning from The Universe! PERFECT!
Life is like a dance, and we’re partners. Setbacks, delays, and detours? They’re like steps in the mambo, tango, and cha-cha. If you dissected the movements and saw them without the rest of the dance, everyone would look to be in great pain. But when you see the big picture… poetry in motion.

In life, setbacks, delays, and detours are often just my way of “keeping” you for something way better. Don’t let them discourage you, don’t see them out of context, and whatever you do, don’t stop dancing.

Your most able choreographer,
The Universe

I will see YOU on the dance floor this week!
Love, Adelle