“In case anyone should ask, your heart isn’t so large because of your wings; it’s your wings that are so large because of your heart. Sometimes ‘loving so much” can be pretty heavy. Thanks for all you’ve shared”… The Universe

These words were waiting for me when I arrived at the studio on Monday. I love it when the Universe sends me messages that are up-lifting and affirming.

I had many ‘ah-ha’ moments during my recent Transformational Breathwork training. I discovered why I am claustrophobic… and why my movements are big, expansive and open. When the Universe spoke to me on Monday, it was a ‘spot-on’ moment, giving me reflection and gratitude for my large wings.

Loving so much can be heavy… and it is also the energy that sustains me… sharing my life’s dream and purpose is the greatest gift I can give and receive.

I love each and every one of you so much… and I can hold all that love in my heart while I spread my wings and fly.

We will focus on our heart this week, the center of our emotional body, with the intent to create more space, more breath, more room for more love!
It has been a wonder-filled, love-infused, magical week and we have 5 dynamic White Belts! They are pictured below… send them your love and congratulate them when you see them!

Flying with love, Adelle