Nia Friends,
Magical moments happen all the time in our lives. Taking time out to notice, give gratitude and bring awareness to the sensations in our body heightens the magic of living.
In Nia, we like to create the ultimmmate experience, as if this is our last moment. Living in our body, experiencing life to its fullest, and appreciating every moment we have on this earth is the ultimmmate!
Ultimmmate… Music, Movement, Magic! The music of our heart, the movement of our breath, the magic of our unique spirit. Music, Movement, Magic is the focus for 2011 at The Synergy Studio, and the focus for my routine adaptation.
I hope you will join me today at 4:00 for the taping of my routine Dunia! Please wear black for the video shoot… and get ready for fun!
Thank you all for your support and love,
Adelle
We will play with the MMM focus all week with different routines… See you on the dance floor!
My classes this week: Today for Dunia taping 4:00pm, Tuesday 6:45am, Wednesday 9:15am, Fun Friday 5:30pm
Adelle Brownlee Brewer
Owner, The Synergy Studio, Nia Black Belt Instructor;
Nia 5 Stages Instructor; Professional Fiber Artist
San Antonio, Texas
www.thesynergystudio.com
www.niasanantonio.com
www.nianow.com
www.nianow.com/adelle-brewer