Nia Friends,
We are so Jazzed this week about Randy Miller coming to San Antonio as Joanie and I travel on Saturday to Houston to re-take the Nia White Belt. Jazzed… so therefore our focus in class this week is Jazz energy!
Snap, crackle, pop, soulful, happy, hands, sassy, rhythmic, wild, hips, fingers, electrifying, sexy, FUN!!! Just a few of the pearls that evoke the spirit and chemistry of Jazz. Jazz is one of the 9 movement forms of Nia and helps us to connect to fun, spontaneity and playfulness, and it reminds us that our body, from our head down to our toes, wants to dance!! Bones and muscles, body expression, Body Jazz!
See you in class this week!! Also, I have included the classes that Randy Miller will be teaching. A fellow Black Belt from Los Angeles… You do not want to miss him!!!
My classes this week:
Tuesday 6:45 am
Wednesday 9:15 am
Friday at 5:30 pm… I will be team teaching with Joanie and Randy (WHOO HOO!!)!! It will definitely be a JAZZY experience. See you on the dance floor!
Nia Classes with Randy Miller next week:
Saturday May 20th, 9:30 am
Sunday May 21st, 4:00 pm
Monday May 23rd, 5:30 pm
Tuesday May 24th, 6:45 am
Wednesday May 25th, 9:15 am
Thursday May 26th, 5:30 pm
Friday May 27th, 5:30 pm
all at The Synergy Studio
AND on Sunday, May 22nd, Randy is doing a special movement class inspired by Soul Motion, called Simplicity. The studio just hosted Michael Skelton last weekend for this wonderful dance, so this is a special chance to get more Soul Motion! Read more about Soul Motion, and sign up online by clicking here: Simplicity Class with Randy!
(Click on ‘workshops’ in upper right corner to sign up)
And….as a reminder, we have the wonderful opportunity of hosting a Nia White Belt Intensive with Holly Curtis Nastasi June 10-16th. There is space if you would like to take the opportunity to go deeper into the practice of Nia. Joanie and I will be co-teaching with Holly as part of our training to become Nia White Belt trainers. It will be a wonderful experience. Sign up at www.nianow.com or email me and I will help you sign up!!
Adelle Brownlee Brewer
Owner, The Synergy Studio, Nia Black Belt Instructor;
Nia 5 Stages Instructor; Professional Fiber Artist
San Antonio, Texas
www.thesynergystudio.com
www.niasanantonio.com
www.nianow.com
www.nianow.com/adelle-brewer