Nia Friends!
Welcome your voice. Welcome your sound. Welcome your authenticity.
I’ve just come from another incredible weekend in Santa Fe with Adam Barley, master teacher of the 5Rhythms. Our focus for the weekend was Evolution.
In the work of Gabrielle Roth’s 5Rhythms, there are 5 gateways that remain open through movement, so energy can flow through the body. The feet, the hips, the head, the hands and the breath.
Through our breath, we express our sound, our uniqueness, our soul. In Nia, we use sounding for release, for expression, for flexibility, agility, mobility, strength, stability, for healing.
What happens when we constrict our sound, our voice, our uniqueness? Energy becomes blocked and the body responds with tightness, pain, illness.
Let’s play with sounding in class. Bring yourSelf to class this week… your feelings and emotions, the real you, and we will focus on sounding with the intent to give your body what it needs… release, expression, visibility, explosion, contemplation… its all healing. Its all you.
Your voice. Your sound. Your authenticity.
You are unique. You are loved.
See you on the dance floor!
Adelle
Only two weekends until Michael Molin-Skelton comes to San Antonio for the first time! I hope you will be joining our dancing, healing community in celebration of his work, SpiritWeaves. We have dancing friends from Dallas, Austin, Houston coming in. Read more…
please join michael molin-skelton of spiritweaves ™ as he travels from los angeles to be with us and bless us with his musings, his beauty, his bliss, and his divine gift of sharing this soul-shifting practice with us.
michael and his beloved, anneli, share this about their form of conscious dance ~
…spiritweaves ™ is a movement inspiration
…extended to all with an impulse
to pray in motion
to dance devotion.
it is a movement invitation
extended to all with a desire to listen
to their own voice
to dance the truth; your choice.
~~~~~~~~~~~~~~~~~~~~~~~~~
about “sanctuary”, the title of this workshop ~
the human portrait is a prayer
rising and falling on the current of our breath
each movement
a revelation, an emerging dance
given shape by the threads of spirit
woven in this moment
our journey begins with one step, are you willing? willing to listen within and trust the soft voice of soul calling you back home. to step into the life waiting for you to enter. a refuge of self.
as we journey we invite you to dance together the disparate parts of our self, to dance the gap between our self and others. to dance in the grace that we belong, to dance.
in this workshop using the awakening energy of the 5 rhythms as a catalyst and the hallowed ground of soul motion as a container we will move to unveil and unmask the unique and sacred expression of our own dance.
mary oliver writes, “one day you finally knew what you had to do, and began”. come begin again.
price ~ $200
for friday night only ~ $35
full schedule ~
friday, may 6th ~ 7:00-9:00 pm
saturday, may 7th ~ 11:00-5:00 pm
sunday, may 8th ~ 10:00-3:00 pm
to register onine ~
https://clients.mindbodyonline
or visit ~
www.thesynergystudio.com, click on schedule, and then the workshops tab.
contact the producer with questions ~
adelle brewer
[email protected]
[email protected]