Nia Friends,
I have been reading ‘Science’ by Rudolf Steiner with fascination and increased appreciation for the gifts that Nia brings us.
Steiner refers to three inner senses that are present within us… the sense of life, the sense of movement, and the sense of balance… Nia helps us reconnect to these inner senses… re-kindling intuitive knowledge and inspiration… and honoring the essence of everyBody.
We become Sensation Scientists, communicating with somatic, or body-based, knowledge.
Its all there encoded in our structure… the miracle of our body… waiting to speak through sensation.
Join me this week as we focus on Principle #13… Dance What You Sense.
We Listen to the music… We Dance to the music… and then We Share what we sense.
What do you sense in your body right now? Are you listening?
Looking forward to seeing you in class!
Love, Adelle
My classes this week: Tuesday 6:45am, Wednesday 9:15am, Friday 5:30pm, Sunday 4:00pm (psst… its a sneak preview of the upcoming routine R1… Joanie and I will be team teaching!)… all at The Synergy Studio