Good morning friends!
This week, we are going to CELL-ebrate our Bones! Bones are the 206 structural parts of our body that create form and freedom, so we can dance through our day.
The new Nia routine that I choreographed, CELL-ebrate, was released internationally on Friday. I just returned from a FUN long weekend in CaliforNia, premiering CELL-ebrate on Saturday morning, at the beautiful studio of my dear friend Kate Nash, Cosmotion. It was a true celebration of life itself, with the wonderful CaliforNia community coming together to sing, sound, and dance.
I have attached the YouTube promotional video from Nia HQ about CELL-ebrate, as well as a few Cali-Nia pics. FUNtastic to be in our amazing worldwide commUNITY!
Join me for Nia FreeDance, Nia, and Yoga, as we CELL-ebrate our Bones!
FUN weekend ahead, as Joanie and I team-teach the new routine Sacred on Saturday at 9:30 and Sunday at 4:00. We will celebrate our bones in the dance!