Lovely bluebonnets from this last weekend!

“You look lovely today.”… “That flower is lovely!”… “What a lovely thing to say.”… “How lovely!”… “Lovely weather we are having today!”

Lovely… a beautiful word. Notice how you feel when you use the word, saying to yourself, “I am lovely!”

White Belt Principle #5, Awareness, is at the top of my list of favorites. I use it daily, as I am dancing through life, practicing living meditation, and seeing life as art. All part of living as a sacred athlete.  All part of recognizing life as lovely.

I invite you to use ‘lovely’ at least once in your conversation every day this week. SEE how it changes your perspective, as you SEE life as art… as lovely.

I’ll SEE you in class lovely ones!  Adelle

Bluebonnet Cafe in Marble Falls… Lovely!

Nia: Tuesday 6:45am, Wednesday 9:15am, Friday 9:15am, Sunday 4:00pm

Nia FreeDance: Thursday 9:15am

Yoga: Thursday 12:00pm, Sunday 8:45am